What is it?
Choose between either Yoga or Bootcamp next to the Maroubra Beach skate park, then gather together on the beach for group meditation, all this for a completion of a good deed! Afterwards, connect with the community over coffee/breakfast at the North End Cafe.
Every Saturday morning, members of the Good Deed Crew run a community wellness event at the gorgeous Maroubra Beach and, in exchange, ask participants to complete a good deed in their community and post it on social media (and tag the Good Deed Crew) to encourage more good deeds.
Who is it?
The Good Deed Crew are a group of wellness experts who donate their skills, expertise and time to help forge a stronger, cleaner and more connected community.
The Good Deed Crew donate their time at no cost in exchange for participants either completing a good deed in their community and posting it on social media to encourage more good deeds.
Why are we doing it?
The goal is to begin a snowball effect of positivity, good deeds, gratitude, connection and wellness in the Maroubra community, with a vision of spreading this to other communities for the greater good.
When do we do it?
Every Saturday, choose from the following:
7.30 am – Boot Camp OR Yoga – Maroubra Skate Park
8.30 am – Meditation – Maroubra Beach
Where is it?
Bootcamp and Yoga – located on the grassy area on the southern side of Maroubra Skate Park.
Meditation – located on the beach adjacent to Maroubra Skate Park.
Parking – the beach car park at the northern end of Maroubra Skate Park
How do I attend?
Do a good deed within the local community (post about it on Instagram and tag us)
This gives you total access to Meditation and either Bootcamp or Yoga.
– Sign waiver (link in Instagram bio)
– arrive 5 mins before your desired session begins, ready to move
What is a good deed?
– pick up rubbish at the beach/park
– paint someone’s fence
– cut up some oranges to bring to Bootcamp
– bake a cake and bring it with you
– bring excess samples from your work or a supplier that you can share with the group
– help someone less fortunate
– assist someone crossing the road
– offer your services within the community
What do I bring?
– drink bottle
– towel
– exercise mat
– a smile
Who can attend?
Anyone of any fitness level, no experience required. Children will need 100% parent supervision.
Who are the Good Deed Crew?
The Good Deed Crew is a collaboration of the following people and businesses:
Chibs Okereke
Joel Costello
Jerone Fleming
Luke Jacobz
J’Escapes Wellness Events
FitbySix
Airborne Studio
What happens afterwards?
To grow a strong connection in our community and support local business, we will gather for coffee/breakfast at the North End Cafe after meditation.
FAQs
Can I bring friends?
Yes – they will need a ticket and will also need to sign the waiver.
Can I swap between yoga and bootcamp on alternate weeks?
Yes – choose your own adventure.
Can I just turn up for meditation?
Yes – but we highly encourage you to come and move (yoga or Bootcamp) with the group beforehand, but this is not required.
Do I have to stay for meditation?
No – but we highly encourage you to come and calm the nerves and busy mind after your movement session.
What if I don’t have a ticket?
We will kindly ask you to log on to our Humanitix page (link in Instagram bio) and register one BEFORE jumping into a session.
What if I haven’t signed the waiver?
We will kindly ask you to click on the link in our bio BEFORE jumping into a session.
