Live a happier, healthier, more productive, more mindful life – whether that means reducing your stress levels, achieving at work, improving your relationships, or gaining insights into who you are.
ADVANCE EVERY AREA OF YOUR LIFE
HELP CLOSE THE DISTANCE BETWEEN WHERE YOU ARE AND WHERE YOU WANT TO BE
TO IMPROVE THE MENTAL HEALTH AND WELLBEING OF EVERYDAY AUSTRALIANS
Meditation Coach Chibs Okereke is an accredited Mindfulness-Based Stress Reduction (MBSR) Trainer. He works with individuals and companies to Boost Wellbeing and Reduce Stress.
GIVING BACK TO THE COMMUNITY THAT HAS GIVEN HIM SO MUCH
If you love the beach, meeting new people, and starting the weekend the right way, join Chibs at 8.45 am every Saturday for a relaxing guided Meditation by the Sea.
This meditation is a free offering to the community.
Working in high stress environments was leaving me drained every week. These classes help put everything in perspective and allow me to operate at a higher level and feel good while I’m doing it.
Chibs is an excellent teacher, his strong presence and calming nature made it easy to relax, control my breathing and concentrate on the moment. Being a firefighter these are essential skills that I need to maintain and develop.
I can personally recommend Chibs to anyone wanting to be guided in meditation, and feel held, supported and with someone who's professional, mature, grounded and has the capacity to hold an authentic space so we can all experience coming back home to our heart.