Live a happier, healthier, more productive, more mindful life – whether that means reducing your stress levels, achieving at work, improving your relationships, or gaining insights into who you are.
Meditation Coach Chibs Okereke is an accredited Mindfulness-Based Stress Reduction (MBSR) Trainer. He works with individuals and companies to Boost Wellbeing and Reduce Stress.
If you love the beach, meeting new people, and starting the weekend the right way, join Chibs at 8.45 am every Saturday for a relaxing guided Meditation by the Sea.
This meditation is a free offering to the community.
Sign up to receive weekly guided meditations, Mindfulness Tips, and a free meditation class.