Compete to Create

Dr. Michael Gervais

"Compete to Create" is a self-improvement and performance psychology book that teaches readers how to optimize their mindset and unlock their potential. Co-authored by sports psychologist Dr. Michael Gervais and Seattle Seahawks head coach Pete Carroll, the book offers insights and strategies for developing a high-performance mindset in both personal and professional settings. The authors emphasize the importance of self-awareness, focus, and resilience while sharing practical tools and techniques to help individuals achieve success and fulfilment.

Chibs Okereke

Stress and Burnout Coach, Meditation Teacher, Accredited Mindfulness Facilitator.

https://www.chibs.co
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Wired for Love

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The Surrender Experiment